All tagged fitness

LET'S GET PHYSICAL

Why? Because your heart. That's number 1. It's the #1 killer in women in the United States. Astounding isn't it? Yep, but on a lighter note, let's get physical because it's about to be summer. And because everyone likes to look good naked.

HERE'S TO ALL THE GIRLS WORKING ON LOVING THEIR BODY BECAUSE THAT SHIT'S HARD AND I'M PROUD OF YOU

Not gonna lie, I ate just about every chocolate chip cooke there was available over winter break. Actually if I’m honest, since Thanksgiving, but who’s counting. So in an effort to get back on track I’ve cut the cookies out of my life, and about everything else that’s processed for a few weeks to clean up my system. I call it Clean eating. It’s not the perfect Whole 30 or a delivery service, it’s just eating clean. But truth be told, as a mother of twins and a 5 year old, this isn’t exactly easy as pie. And I miss pie. And my ass needs serious attention.