California born, Nashville living, lots of babies, lots of lifestyle. Hang around and let's be friends!
All tagged yoga
Why am I doing yoga still after 20 years? Also, why did I roll my eyes at yogis in my younger years when I saw them doing outdoor yoga on the lawn at UCLA? It’s a funny thing when you turn 40 and everything in life has new meaning. Including understanding the benefits of not only body and mind, but how to reset your whole way of thinking through the practice of yoga. My mind was once again blow away this a.m. And here’s why.
Last weekend I did yoga with some of my best friends followed by Champagne and tomato mozzarella salad, followed by more champagne and hours of conversation with friends and no children around. I don’t know about you, but that sounds kind of like a dream vacation.
Am I right? I mean, the kind of relaxed I was in an oversized arm chair with blankets, cold white wine, and my girlfriends, it was kind of not real. And kind of a big deal. And an investment. An important one if you will.
