California born, Nashville living, lots of babies, lots of lifestyle. Hang around and let's be friends!
All tagged self care
Why am I doing yoga still after 20 years? Also, why did I roll my eyes at yogis in my younger years when I saw them doing outdoor yoga on the lawn at UCLA? It’s a funny thing when you turn 40 and everything in life has new meaning. Including understanding the benefits of not only body and mind, but how to reset your whole way of thinking through the practice of yoga. My mind was once again blow away this a.m. And here’s why.
“To be young and in love in New York City.”
That’s the lyric I listened to repeatedly on my flight from California to Nashville a few months back. Something about it got me.
The freedom in what was. Back then. And knowing that I could feel it. Taste it on my tongue. Because it was a moment in time. Side note: I must be on a travel kick inside my heart because last weeks wanderlust post. Or perhaps I’ve just been momming alot lately. Hence, see below.
They are steady and strong, brilliant and funny. They are also quick to say “enjoy yourself babe, you need a night out with the girls.” Yet deep down inside the crevices of their industrious souls, they are desperately seeking that human connection too. They most likely don’t show it. They probably don’t speak of it either. They just wake up, head to work, finish up, head home and start the whole thing all over again in the a.m. The all American Man. And the all American Dream. Now hold up, this isn’t a feel sorry for the boys they don’t have any fun story. I know better than that. Because they do. A lot of them do. But let’s be honest, none of that dream, nor the work load will result in the men saying they need a “GNO”. They just won’t. So here’s 5 reasons the husbands actually do need a guys night out and why it’s a game changer for their mental health.
