THE SWEET SPOT / WHEN YOUR KIDS ARE LITTLE AND YOUR PARENTS ARE HEALTHY 

I’m not sure if I heard this on the podcast or on the Breńe Brown Netflix special the other night. Either way, download both. Breńe Brown is brilliant. And clearly has a way with words. Like profound. Literally, she researches all the things we’re too busy and quite honestly, too vulnerable to research. Things like vulnerability. And shame. And it’s funny, once you hear her evaluate these terms in the most adolescent conversational form, everything you thought you knew about life, seems less difficult. Less painful. It makes sense. In other words, she makes it easy for you by conjuring up truth and speaking it straight to your face. And then she says things like this: “Enjoy that sweet spot when your kids are little and your parents are healthy.” Sigh. And then you go and cry a puddle of tears on the bathroom floor. At least that’s what I did. 

CAN WE NAMASTE OUR WAY TO HAPPY?

Why am I doing yoga still after 20 years? Also, why did I roll my eyes at yogis in my younger years when I saw them doing outdoor yoga on the lawn at UCLA? It’s a funny thing when you turn 40 and everything in life has new meaning. Including understanding the benefits of not only body and mind, but how to reset your whole way of thinking through the practice of yoga. My mind was once again blow away this a.m. And here’s why.

WHY OUR MOTHERS TELL US TO ENJOY OUR YOUTH AND BE HERE NOW

It’s getting close to Mother’s day. Not like tomorrow, but kinda. And I miss my Mom. Also, in case you’re wondering, yes, I still consider myself youthful. I’m not middle aged and I will arm wrestle you just to prove it. Anyway, I just came across this image of my girl. My baby. Who’s now almost 8. Who hugged me tonight and said “you’re such a good Mom and you’re doing great.” Yep, my baby. All of a sudden I’m totally confused. No, I’m not uneducated, I do fully understand the concept of time. But why does it riddle us so incredibly well? I look at her face, her dimples, her hair, her arms, her baby teeth, and I’m taken back to our old house. To the rainy days when we would walk our driveway and pick spring flowers in her new rain boots. To another place and time. To me relenting to myself out loud over and over and over again, those were the days. And as I’m currently playing “scary monster” to my twin boys in the bonus room of our current home, I glance at the image one more time and I correct myself. “These are the days.” My eyes begin to well up with expected tears as I prepare another ‘scare’ for my boys who are patiently waiting for mommy to get her shit together and wipe her tears. My oldest twin says “Mommy crying?” I say “Mommy is happy. I love you.” He smiles and we play monsters on a Monday.